Downhill good or downhill bad?

Do you have any friends who have remained 29 or 39 for many, many birthdays? There’s an inclination among some to avoid the milestone birthdays. What do we have against the zero’s? Whenever asked, my Dad said he was “zero” for my entire childhood.

In an Indianapolis Star article, a mental health counselor notes how people can choose to ignore the negative aspects of milestone birthdays. The idea that “it’s all downhill from here.” Instead, make the choice to look at the milestone as a time to celebrate accomplishments and get motivated to do something new, different, or challenging.

Did you know most of us make our biggest decisions in the year leading up to the milestone birthday?bungee-jumping-1

A study published last month by Proceedings of the National Academy of Sciences noted that the transition year to the new decade is when most people step back and re-evaluate.

For instance, Science of Us coverage of their work noted that there were 950,000 men aged 29, 39, 49 or 59 among the more than 8 million male users of a dating site designed for people seeking affairs (I’m not providing that link!). They said this was 18% more than would be expected by chance. They found similarly among women but not as strong.

Alter and Hershfield also note there are more suicides in a -9 year. Additionally, there’s research suggesting people train harder and get faster times in a marathon run the year before they turn 30 or 40.

Share below! What has a milestone birthday or its approach prompted you to do in answering the “What Am I Doing with My Life” question.

Comments

8 responses to “Downhill good or downhill bad?”

  1. […] is a great perspective to take at a birthday – whatever age you are turning. This treats the birthday as a time for reflection and valuing our own self worth. This sounds more […]

  2. […] Milestone birthdays cause anxiety in some (or worse) while others take greater risks and embrace adventure. Clearly, the ones who decide to travel ambitiously are in the latter camp. […]

  3. […] it is impossible to do anything but hope she achieves her goal by her milestone birthday. As she says in the video, “It is our human duty to have some type of love for other […]

  4. […] will still be with you through every milestone, just look around and there I will […]

  5. […] The main reasons are “stress related to the birthday, increased consumption of alcohol and drugs, and the tendency of terminally ill patients to hold off their passing until their birthday.” There is also what’s called “the birthday blues,” which increases birthday suicides. […]

  6. […] lately that maybe the reason we get so caught up in the numbers, and surprised when we reach them (30! 45! 50! AARP’s 55!..gulp 60!) is that we have no personal context for the […]

  7. […] 18 is a milestone in many cultures. Yet, there is nothing celebratory about the way the United States’ current […]

  8. […] discussed this before. Also, there are people who share their birthdays with anniversaries of loss. So, of course, […]

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